Jennifer Brizuela, LCSW

She/ Her/ Ella

I am the eldest daughter of Salvadorans who migrated to the U.S. to escape the civil war. I was born and raised in Los Angeles and am a first-generation college graduate. Through my own identity as both Salvadoreña and first-generation Angeleno, I have learned and embraced the importance of intersectionality. This heavily influences my work to be culturally humble, curious, empathic, judgment-free, actively anti-racist, and above all, collaborative. 

I completed my Master of Social Work degree from the University of Southern California in 2013, obtaining my clinical licensed in 2018. I have worked with children and adults who have experienced abuse, chronic medical conditions and trauma, and mental health struggles.  My path to becoming a therapist has deepened my commitment to the areas I care most about, inspiring me to pursue advanced training in trauma and couples work. I opened my own practice in 2023 and remain dedicated to ongoing professional growth and to the communities that have shaped who I am today.

In my free time, I enjoy traveling, live music, taking care of my plants, reading, spending time in nature and with those I care for. I also very much enjoy doing nothing- let’s be real, it's needed sometimes.

My Approach

My approach involves empathic listening, is gentle- but firm, includes humor, and most importantly, meets you where you are. My goal is to create a space where we can build trust, safety, express vulnerability, look at our “raw spots”, and gain clarity into ourselves. 

“Part of getting to know yourself is to unknow yourself- to let go of the limiting stories you’ve told yourself about who you are so that you aren’t trapped by them, so you can live your life and not the story you’ve been telling yourself about your life.”

Lori Gottlieb


Specializations:

Attachment

Burnout

Cross Cultural Couples

Anxiety

Life Transitions

Intergenerational Trauma and Cycles

Style & Approach:

Emotionally Focused Therapy for Couples and Individuals

Eye Movement Desensitization Reprocessing (EMDR)

Parts (Ego States)

Trauma Informed

Anti-Racist

Rooted in Social Justice

LGBTQIA+ Affirming

Bilingual in Spanish and English