Jennifer Brizuela, LCSW
She/ Her/ Ella
I am the eldest daughter of Salvadorans who migrated to the U.S. to escape the civil war. I was born and raised in Los Angeles and am a first-generation college graduate. Through my own identity as both Salvadoreña and first-generation Angeleno, I have learned and embraced the importance of intersectionality. This heavily influences my work to be culturally humble, curious, empathic, judgment-free, actively anti-racist, and above all, collaborative.
I completed my Master of Social Work degree from the University of Southern California in 2013, obtaining my clinical licensed in 2018. I have worked with children and adults who have experienced abuse, chronic medical conditions and trauma, and mental health struggles. My path to becoming a therapist has deepened my commitment to the areas I care most about, inspiring me to pursue advanced training in trauma and couples work. I opened my own practice in 2023 and remain dedicated to ongoing professional growth and to the communities that have shaped who I am today.
In my free time, I enjoy traveling, live music, taking care of my plants, reading, spending time in nature and with those I care for. I also very much enjoy doing nothing- let’s be real, it's needed sometimes.
My Approach
My approach involves empathic listening, is gentle- but firm, includes humor, and most importantly, meets you where you are. My goal is to create a space where we can build trust, safety, express vulnerability, look at our “raw spots”, and gain clarity into ourselves.
“Part of getting to know yourself is to unknow yourself- to let go of the limiting stories you’ve told yourself about who you are so that you aren’t trapped by them, so you can live your life and not the story you’ve been telling yourself about your life.”
— Lori Gottlieb
Specializations:
Attachment
Burnout
Cross Cultural Couples
Anxiety
Life Transitions
Intergenerational Trauma and Cycles
Style & Approach:
Emotionally Focused Therapy for Couples and Individuals
Eye Movement Desensitization Reprocessing (EMDR)
Parts (Ego States)
Trauma Informed
Anti-Racist
Rooted in Social Justice
LGBTQIA+ Affirming
Bilingual in Spanish and English

